The First Pregnancy Symptoms: Check Here

Tips
Por: Marcela
15/04/24

Discover the signs that could change your life: the first pregnancy symptoms revealed here!

Anúncios

I often say that the female body is so perfect that, when a baby is on the way, it “talks”. From the first weeks of pregnancy, pregnancy symptoms begin to appear, subtly revealing the great transformation that is about to come.

Waiting for a new member in the family is a time full of emotions, expectations and, of course, many doubts. From the first moments, the female body begins to send signals, small signs that a new life is forming within us.

Anúncios

If you are in doubt right now about whether what you are experiencing are the first pregnancy symptoms, you have come to the right place! This comprehensive and informative guide will help you identify these signs. Keep reading and find out!

1.Menstrual delay

This is certainly one of the most well-known early pregnancy symptoms. It only takes a few days of delay for us to think about a possible pregnancy.

Anúncios

The delay can happen when the fertilized egg implants in the lining of the uterus. Soon, the body begins to produce hormones to keep this lining intact. As a result, menstruation does not occur.

However, it is important to mention that menstrual delay can occur due to other factors, such as hormonal changes, stress, sudden changes in weight, use of medications, among others.

2.Nausea and vomiting

We can say that nausea and vomiting are some of the most uncomfortable pregnancy symptoms, but there’s no way around it! The good thing is that generally decrease or disappearafter the first trimester.

They are caused by hormonal changes and can range from mild to severe, affecting the pregnant woman’s quality of life. However, not all women experience these symptoms. Now that’s luck!

3.Changes in appetite

When a woman is pregnant, her body goes through a whirlwind of hormonal changes, and one of the things that can happen is a change in appetite.

Some mothers-to-be may feel voraciously hungry, while others may lose their appetite completely, or even feel sick just thinking about certain foods.

4.Breast sensitivity

Female breasts are normally a very sensitive part of the body. And during pregnancy, the tendency is to get even more.

This occurs because the hormonal changes during pregnancy stimulate increased blood flow and growth of the mammary glands, preparing the breasts for breastfeeding.

Therefore, it is very common for breasts to become more sensitive, swollen and even painful during pregnancy.

5.Tiredness and drowsiness

Yes, the tiredness seems to last all day, just lean on any place and sleep already hits! Tiredness and drowsiness are pregnancy symptoms and happen because the body is working overtime to support the baby’s growth and development, which can leave the pregnant woman feeling exhausted.

Additionally, hormonal changes can also contribute to feelings of constant tiredness. So don’t be surprised if the only thing you want to do is take a nap. Go ahead and enjoy now!

6.Mood changes

It’s incredible how pregnancy affects a woman, from one moment to the next we can be super excited and in a few minutes we can be crying inconsolably.

If you’re feeling this way, don’t worry! These mood swings are completely normal. Once again, hormonal changes are largely responsible for these emotional ups and downs.

It’s like emotions are on a roller coaster! But remember, this is all part of this incredible journey of bringing new life into the world.

7.Increased urinary frequency

And finally, we couldn’t help but mention the constant trips to the bathroom! It seems as if your bladder becomes a kind of alarm clock, reminding you every five minutes that you need to pee.

This usually happens because pregnancy hormones increase blood flow to the kidneys, which ends up resulting in greater urine production.

And then, you find yourself literally running to the bathroom all the time, whether day, night, or even in the middle of the night.

Tips for dealing with symptoms

Of course, in addition to telling you about the first pregnancy symptoms, I couldn’t help but give you some simple tips to deal with them in the best way possible. It is worth checking!

  • Morning sickness: Try eating small portions of light, easily digestible foods throughout the day, rather than large meals.
  • Constant feeling of tiredness: Take short naps during the day whenever possible and prioritize a good night’s sleep at night.
  • Increased urinary frequency: Try reducing your fluid intake a few hours before bed to minimize trips to the bathroom at night.
  • Breast tenderness: Wear comfortable, supportive bras to help alleviate discomfort. Taking warm baths and applying cold compresses can also provide temporary relief.
  • Changes in appetite: Choose to eat balanced meals, rich in nutrients, and don’t worry if your food cravings change.
The-First-Pregnancy-Symptoms-Check-here

The First Pregnancy Symptoms Check Here (Fonte-Canva)

When to seek medical help

As you can see, all of the pregnancy symptoms mentioned above are quite common. But it is important that you keep an eye on irregularities, such as:

  • Bleeding with clots or accompanied by pain;

  • Severe or persistent abdominal pain;
  • Intense pelvic pain;
  • Fever;
  • Chills;
  • Feeling dizzy or faint;
  • Blurred vision or severe headache;
  • Excessive swelling of the hands, face or ankles.

If you experience any of these symptoms, see a doctor as soon as possible,so that you can receive the most appropriate treatment for your case.

The first pregnancy symptoms invite you to embark on a unique and wonderful adventure. Accept the changes, celebrate the life that is growing inside you and get ready for the most incredible experience of your life!

Marcela author
You may also like
Blood Pressure: Discover 6 Tips for a Healthy Life Blood Pressure: Discover 6 Tips for a Healthy Life

Did you know that keeping your blood pressure under control can be simpler than you imagine? Anúncios […]

More
8 Tips for Controlling Glucose Levels Naturally 8 Tips for Controlling Glucose Levels Naturally

Discover the path to a balanced life: 8 tips for controlling glucose levels naturally. Anúncios Have you […]

More